5 Positive Affirmations You Should Tell Yourself Everyday

We all have our ups and downs, and the day we feel low. There are many things you can do to maintain a positive attitude and increase your confidence. Practicing positive affirmations is a great way to re-tune your mind and build a positive in you.  Here are 7 positive affirmations you have to tell yourself every day!

1) I am responsible for how I feel, and now I choose happiness

In a world that is so difficult to set and get out of our control, it can feel like you have no control over anything, including your own life and feelings. It is important to remind yourself that you are responsible for your feelings and that you can resist sadness and negativity if you try hard enough!

2) ' I deserve '

Everybody feels unworthy at times, whether it is because someone else – rejection is possible – or because of our own insecurities. We are all human after all, and we all experience feelings of unworthiness, no matter how successful, popular, wealthy or beautiful we are. The main thing is to convince yourself that no matter what challenges you face in life, you deserve

3. I'm not compare myself with strangers on social media

In the world of social media, this one is probably one of the most relevant affirmations to do every day. Social Media has taken over our daily lives; We call it for everything from makeup, food, fashion, fitness, finance, travel, relationships and everything in between. Because of this, we often compare ourselves to popular social media influencers and their lives, which makes us feel bad – even negatives – about ourselves. This assertion reminds you not to compare yourself to anyone, at least from all the strangers on the Internet. After that it will help you to be happy with yourself and your life – as it should be!

4) ' I am My Own superhero '

Sometimes, when you feel sad, or unhappy and weak, you start relying on others for validation, strength, and happiness. Whether this is a partner, a parent, a friend or someone else. But this shouldn't happen. It is important to re-align your mindset so that you count on none other than yourself for strength. You are strong!

5) ' I can do it '

If like me, you are an anxiety sufferer, then this one might hit the house. Anxiety can really beat you and make you believe that you can't do whatever you're organizing to do. It builds negative thoughts and feelings to the point where it can overwhelm you and prevents you from navigating effectively through everyday life.